Even before covid-19, working as a psychotherapist or clinical hypnotherapist was a common second career choice. This means that there...

Countries around the world are tentatively emerging from lockdown. Schools are re-opening and there are more people at work, in the malls...

A growing number of therapists are second career therapists. This is because as we age, our priorities change. In fact, studies show that...

After the widespread of Covid-19 pandemic, people are having mental health issues in southeast Asia including Singapore, Indonesia and...

Tired of feeling stressed? Last year nearly 79% of employees reported experiencing work-related stress. The lines between personal life...

The New Year is a time of promise, a chance to set new goals and look at the world afresh. And World Hypnotism Day, which is today,...

The world is transitioning from pandemic to endemic status. But the spread of covid-19 remains unabated. Many of us know someone who has...

Extroverts coped much better during the early phases of lockdown. Introverts took much longer to adjust but did better as time went on. These unexpected results have led people to ask – which personality traits are the best for coping during a crisis.

Research now shows that we can influence luck and with a bit of effort actually stack the odds for good luck in our favour.

Our thoughts and beliefs often influence how we feel. Learn how to change them into healthier and more productive responses.

Are you intrigued about the way your mind works or what makes you who you are?

Hypnotherapist Bill Frost explores the role of online therapy and some of the reasons why therapists have avoided using technologies such...

A sometimes overlooked consequence of covid-19 is the adverse effect it has on healthy eating patterns. Global lockdowns and reduced...

Last April, our thoughts were still on the lessons that we might learn once Covid-19 has subsided. Discussions were optimistic and there...

BSCH members rising above the challenge of lockdown It has been a challenging year for clinical hypnotherapists globally but BSCH...