Addiction is one of the most pervasive and destructive health issues of our time. It is defined not as a moral failing, but as a chronic, relapsing brain disease characterised by the compulsive seeking of reward despite harmful consequences. For millions, the struggle is continuous, marked by cycles of craving, use, and despair.

Learn why Inner Child Work is essential. Discover the therapeutic approach of Reparenting to heal trauma, overcome the Adult Child dynamic, and embrace your full potential.

The Digital Crisis: Defining Nomophobia and Problematic Use The rise of the smartphone has presented the clinical community with a unique set of behavioural challenges. What began as a tool for communication has evolved into a ubiquitous, often compulsive, extension of the user’s cognitive and emotional architecture. Among the most prevalent of these new challenges are Nomophobia  (No Mobile Phone Phobia) and problematic smartphone overuse, often referred to as Smartphone Add

The field of Clinical Hypnotherapy offers a compelling blend of therapeutic service, deep personal fulfilment, and professional independence. If the prospect of guiding clients toward profound emotional and psychological change appeals to you, especially in managing conditions like anxiety and stress, understanding the journey and the potential financial rewards is the crucial first step.

Past life regression is a guided therapeutic process where a trained therapist or hypnotherapist helps an individual access memories or experiences believed to originate from past lives. This is typically achieved through a deep relaxation or hypnotic state, similar to guided meditation. Participants often describe vivid imagery, emotions, or even physical sensations connected to a “past self.”

Before you can effectively manage anger, it's vital to understand what it is and how it affects you. We all experience anger, which can be a positive and motivational emotion that serves as an adaptive survival response. It enables us to react to a perceived threat to our physical or emotional well-being. However, when anger is expressed out of context or becomes a persistent state, it can be a significant liability.

A healthy lifestyle is a powerful tool to not only prevent illness but also to promote lasting wellbeing. By adopting these five simple yet effective steps, you can start your journey towards a healthier mind and a more fulfilled life.

For professionals and students navigating an era of continuous upskilling and professional growth, mastering Accelerated Learning is an absolute necessity, a foundational key to career advancement.

Eye Movement Desensitisation and Reprocessing (EMDR) is widely considered one of the most significant breakthroughs in mental health treatment of the last 30 years. Endorsed by the World Health Organization (WHO) and the National Institute for Health and Care Excellence (NICE), EMDR is no longer just a therapy for war veterans. It is now a frontline treatment for anxiety, phobias, and complex trauma.

For decades, hypnosis was dismissed by parts of the medical establishment as a parlour trick, a placebo, or purely a product of "compliance." However, the last twenty years of neuroimaging research, utilising functional Magnetic Resonance Imaging (fMRI) and EEG, have definitively mapped the distinct neural signatures of the hypnotic state.

Empathy is the ability to understand how others feel and to be compassionate towards them. (Envato Elements pic) Ever felt deeply...

Most people can relate to an inner voice or feeling telling them that something is wrong? Another common experience is a sudden insight...

The ground beneath you vanishes. One moment, you're navigating your career, the next, you're faced with the stark reality: "I just lost my job." If you’re experiencing this, please know that your feelings are entirely valid, and you are certainly not alone.

Here's a truth no one wants to admit: Behind every 'I'm fine' lies a potential universe of hidden struggle. The stigma surrounding mental health isn't just a lingering societal relic; it's a living, breathing barrier, silently costing millions their joy, their connections, and their peace.

At the LSCCH, we teach Clinical Hypnotherapy. This is a scientifically validated discipline used by doctors, dentists, and therapists to treat real conditions. To understand the power of this tool, we first need to clear away the fiction.

Is anxiety curable? Have a gander at the truth about anxiety's impact and discover how Clinical Hypnotherapy offers daily support and long-term strategies for managing and overcoming anxiety. Learn more about our transformative courses.

Discover how clinical hypnotherapy offers powerful relief from workplace stress, depression, and anxiety. Learn how hypnosis can help you regain control, improve your wellbeing, and thrive in your career.

Unlock your mind's potential with clinical hypnosis. Discover how this powerful technique can help you break free from limiting habits, find stress relief, boost confidence, and manage pain. Explore training opportunities at LCCH.

Explore how clinical hypnosis can help overcome harmful spending habits. Learn about the connection between addiction, stress, and overspending, and discover how hypnosis techniques can rewire your brain for financial wellness.

Tired of tossing and turning? Explore how clinical hypnosis can be a powerful tool in overcoming insomnia and alleviating anxiety, paving the way for restful sleep.