Recharge and Rejuvenate with Self Hypnosis

Self Hypnosis is one of the most effective ways to relax. It is easy to learn and the results are amazing. All you need is somewhere quiet and to make yourself comfortable.

Then close your eyes and start counting down.

This session is presented by Peter Mabbutt, President of the British Society of Clinical Hypnosis and a Clinical Hypnotherapist with over 25 years’ experience.

Discover the ability to :

1. Restore your emotional resilience

2. Sleep and feel better immediately